Are you dreaming of rocking those K-pop idol abs for your upcoming trip to Seoul, or just generally bored with looking at your not-so-fabulous reflection in the mirror? Well, it's time to put down that bowl of ramen and get on the treadmill. Here are three fun, and slightly painful (in a 'feel-the-burn' kind of way), workouts to shed your love handles and flex your muscles because those Lulus won't look fabulous on their own!

"Life, in a way, is a struggle between internal and external forces, too. No matter what happens, you'll be able to withstand anything if you have sufficient internal forces." Lee Dong-hoon, My Ahjussi / My Mister

“God doesn’t waste a hurt if we let him write the story.” S. Saint

Learn how to redeem your story.

Here is a countdown of the 10 most heartwarming K-drama foods every glutton-for-drama must try! Whether you're indulging in a 2 am ramyeon slurp-a-thon (don't worry, we've all been there) or conquering the Everest of cheesy corn dogs, these are the foods that make our favorite drama moments truly 'Seoul-ful'.

Discover the captivating power of love, acceptance, and destiny as portrayed in the enchanting K-drama, 'King the Land.' This sweet drama touches the deepest chords of our hearts. Embark on a journey of self-discovery and learn how to lead a fulfilled life embracing your rightful place as a kingdom heir. 킹더랜드